Martin hits are a type of body movement that is used in various martial arts and self-defense systems. They are typically performed with a clenched fist and involve striking the opponent with the knuckles or the back of the hand. Martin hits can be used to attack the head, neck, or body and can be very effective in close-quarters combat.
There are many different ways to perform martin hits, and the specific techniques will vary depending on the martial art or self-defense system being used. However, there are some general principles that apply to all martin hits. First, it is important to keep your body relaxed and your muscles loose. This will help you to generate power and speed when you strike. Second, it is important to focus your energy on the point of impact. This will help you to deliver a more powerful and accurate strike. Finally, it is important to follow through with your strike. This will help you to maximize the impact of your blow.
