Ankle support is a device worn around the ankle to provide stability and protection. It is commonly used to prevent or treat ankle sprains, which are one of the most common sports injuries. Ankle supports can be made from a variety of materials, including elastic, neoprene, and leather. They come in a variety of styles, including lace-up, wrap-around, and sleeve.
Ankle supports work by providing compression to the ankle joint, which helps to reduce swelling and pain. They also help to stabilize the ankle joint, which can prevent sprains. Ankle supports are often used by athletes, but they can also be beneficial for people who are prone to ankle injuries or who have weak ankles.
